10,000 Steps A Day? How Many You Really Need To Boost Longevity https://n.pr/2EG8jwi Walking every day has been shown again and again to be important for staying healthy as you age. But how much do you need to walk to promote a long life? (Image credit: Peter Muller/Getty Images/Cultura RF) https://n.pr/2XdPNTd May 29, 2019 at 08:09PM

Walking every day has been shown again and again to be important for staying healthy as you age. But how much do you need to walk to promote a long life?

(Image credit: Peter Muller/Getty Images/Cultura RF)

from News : NPR https://n.pr/2EG8jwi